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7-day free trial · iOS & Android

Train.
Track.
Triumph.

The complete fitness tracker for people who take training seriously. Strength, running, cycling, swimming, walking and HYROX — one app, every session.

Strength Running Cycling Swimming Walking HYROX
Deadlift progression
HYROX race
ASHA home screen
0
Sport types tracked
0+
Exercises in library
0
App store rating
$0
Free 7-day trial
Multi-sport · One app
Built for serious training

Everything you log
in one fitness system.

No more juggling four apps. ASHA tracks strength, every flavour of cardio, and HYROX races side-by-side — with automatic PR detection across the board.

01

Strength training

Custom templates, supersets, timed exercises, rest timers. Track every set, rep and weight. Automatic personal-best detection across 1,200+ exercises.

02

GPS cardio

Run, cycle, swim and walk with live GPS, pace, splits and route mapping. Purpose-built tracking for each activity — not a generic timer.

03

HYROX racing

Dedicated race simulation with station-by-station tracking — Open, Pro, Couples Mixed. Train specifically for competition day with precision splits.

04

Global leaderboard

Compare lifts globally, by country, state or suburb. See where you rank for every exercise. The only fitness tracker with a built-in leaderboard.

05

Goals & progress

Set strength, distance, consistency or body-comp targets. Watch progression charts climb in real-time, hit milestones, share streaks with friends.

06

Friends & feed

See your friends' workouts, cheer on their PRs, join challenges. A social layer built for accountability — not vanity.

Automatic PR detection

Every personal best, captured the second it happens.

ASHA reads your set log live. The moment you hit a max, it surfaces — no spreadsheets, no manual logging, no "wait, was that a PR?"

  • One-rep, three-rep & five-rep maxes tracked separately so you see real strength gains, not just heavy days.
  • Progression charts for every exercise — see your trajectory at a glance.
  • Smart "Push" suggestions nudge you when you're ready to add weight — based on your real performance.
Push workout with PR
Romanian deadlift progression chart
Goals
Leaderboard
Built-in leaderboard

See where you stack. Globally.

Most fitness trackers leave you guessing how you compare. ASHA doesn't. Compare your lifts against the world, your country, your state — even your suburb.

Other trackers

  • Just your numbers, in a void
  • Strength-only, or cardio-only
  • No HYROX support

ASHA

  • Global, country, state, suburb rankings
  • All six sports in one app
  • HYROX race simulation built-in
For Personal Trainers

Run your roster from one dashboard.

The ASHA PT Portal turns your client list into a live training command-centre. Assign workouts, monitor compliance, message clients — without leaving the app your clients already love.

Client management

Roster overview, progress tracking, notes.

Workout assignment

Schedule and assign programs days, weeks ahead.

Live compliance

See who's completed, who's skipped — in real time.

In-app messaging

Chat clients without leaving the platform.

Apply as a trainer Learn more
trainer · asha.app/pt
Active clients
24
↑ 3 this month
Compliance
87%
↑ 4 pts
MRR
$2,160
↑ $270
This week's compliance 7 days
SM
Sarah M.
Push / Pull / Legs
100%
JK
James K.
HYROX prep · Wk 4
83%
AR
Alex R.
Strength · Hypertrophy
67%
MT
Mia T.
Marathon training
42%
Pricing

Simple pricing.
7 days on us.

All plans include the full app — strength, cardio, HYROX, leaderboard, friends, goals. Cancel anytime.

Weekly

$2.99/ week

Flexible. Cancel anytime. Perfect for trying things out.

Start free trial
  • All workout types
  • Unlimited templates
  • Global leaderboard

Yearly

$49.99/ year

Best value — works out to ~$4.17/month. For the committed.

Start free trial
  • Everything in Monthly
  • Save 50% vs monthly
  • Annual training summary

Prices in AUD · Auto-renews · Cancel anytime from the App Store or Google Play

FAQ

Frequently asked questions

More answers on our support page.

How much does ASHA cost?
Three subscription plans, all with a 7-day free trial: Weekly $2.99, Monthly $7.99, Yearly $49.99 (≈$4.17/month). Cancel anytime through the App Store or Google Play.
Is ASHA available on iOS and Android?
Yes — full feature parity on both platforms. App Store or Google Play.
How does the leaderboard work?
Your max lift for every exercise is ranked against everyone else using ASHA — globally, by country, by state, and by suburb. Updates in real time as you hit new PRs.
How do I become a personal trainer on ASHA?
Four steps:
  1. Sign up as a regular ASHA user.
  2. Start any subscription (Weekly, Monthly or Yearly — 7-day free trial included). A user subscription is required first.
  3. Open Settings and tap Apply for trainer. Add your business name, Instagram, certifications and bio.
  4. We review applications manually (usually 2–3 business days). Once approved, the PT Dashboard unlocks in Settings and you choose a PT plan.
On approval you'll receive a unique PT code — when clients sign up using it, they're linked to you automatically.
How much does the PT (trainer) plan cost?
Trainer plans bill monthly in AUD on top of your user subscription:
Starter
$25 / month
Up to 10 clients
Pro
$60 / month
Up to 30 clients
Elite
$75 / month
Up to 50 clients
Need more than 50 clients? Email support@ashafit.com. You choose your plan in-app right after approval — Settings, just below the Apply for trainer button.

Start training smarter.

Download ASHA free for 7 days. No card needed. Cancel anytime.